Emotions & Your Environment: Are You From a High or Low Arousal Culture?

When you’re excited, how do you express it?

Do you squeal aloud with glee? Do your eyebrows reach your hairline?

Or do you suppress your zeal, maintaining a cool exterior?

Last week, we talked about societal emotional environments.

This is the “emotional climate of a society” or the degree to which positive and negative emotions are expressed.

Today, we’ll look at an academic paper discussing the emotional arousal level of different cultures – specifically, Western or individualist culture versus Eastern or collectivist culture.

The paper looks at actual and ideal emotions in a society – ideal being which emotions are most valued.

Are Emotions Biological?

Some researchers view emotion as universal and biologically based.

But culture certainly determines the degree to which one feels comfortable expressing emotion.

The study explains,

“Culture constrains how emotions are felt and expressed in a given cultural context. It shapes the ways people should feel in certain situations and the ways people should express their emotions.”

Valence and Arousal

Studies on this topic often define emotional expression in two dimensions: valence and arousal.

These bipolar dimensions – pleasure-displeasure (valence) and activation-deactivation (degree of arousal) – make up the affective state.

Both of these dimensions affect brain activity and cognitive behaviors.

High Arousal and Low Arousal

There are high and low arousal emotions.

High arousal emotions induce action, energy, and mobilization. 

Here are some examples of high arousal emotions:

  • Anger
  • Fear
  • Excitement
  • Happiness
  • Hostility
  • Irritation
  • Alarm

Low arousal emotions induce rest and inaction.

Here are some examples of low arousal emotions:

  • Boredom
  • Calm/Serenity
  • Sadness
  • Tiredness
  • Depression
  • Relaxation
  • Helplessness
  • Peacefulness

As you can see, the difference in the intensity of feeling of each of these categories is vast.

Cultural Differences Determine Outcome

As we talked a little about last week, Eastern or collectivist cultures value low arousal emotions, while Western or individualist cultures value high arousal emotions.

This relates to cultural values.

In an individualist culture, a desire to influence others is a part of the social fabric.

High arousal emotions – which prompt action – are more effective in achieving influence.

In a collectivist culture, conforming to the group is ideal.

You can see why low arousal emotions would be preferred in this case.

Defining Emotion

The definition of emotions also differs across cultures.

For instance, happiness in China would be reflected in reservation and solemnity, while in America it would be reflected in exuberance. 

Thus, the arousal state of happiness is high in America and low in China.

These differences in valued emotions inspire preferred activities.

Because Westerners value high arousal emotions, they will participate in activities that elicit these emotions – like enthusiasm or excitement.

Think thrill-seeking activities, like mountain climbing or skydiving.

This goes to show that values and societal ideals drive everything from behavior to emotional expression even to our favorite hobbies.

Holistic vs. Analytic Thinking in Culture

How would you describe your living room?

Would you say it’s a space to commune with your family and entertain your friends? Would you describe it as a welcoming area to offer your guests food and drink?

Or would you list its working parts? Would you explain that it has two sofas, a coffee table, an entertainment center, and a 65″ flat-screen TV?

If you’d describe your living room the former way, you’re thinking holistically; if you’d describe it the latter way, you’re thinking analytically. 

Last week, we discussed how cross-cultural research might take a more positive approach to cultural differences.

In seeking out the positive, researchers took a look at Hyun-Jung Lee’s interview with renowned cognitive social psychologist, Richard Nisbett, who authored The Geography of Thought.

In the paper, Nisbett analyzes these two dominant cultural thinking styles – holistic and analytic thinking – and outlines some pros and cons of each.

Before we get to his analysis, let’s take a closer look at these two thinking styles.

Holistic Thinking

The holistic thinking style is characteristic of East Asian cultures.

This thinking style perceives everything as interconnected.

It sees the whole, and specifically the relationships between objects.

The style of thinking relates to the broader philosophy of East Asian cultures with their focus on balance, harmony, and cyclical change.

Holistic thinking also blends with the values of these cultures, which are collectivist in nature.

The understanding of the world as an interconnected whole has its benefits, as we will discuss shortly.

Analytic Thinking

As you may have guessed, the analytic thinking style is characteristic of Western cultures.

Analytic thinking identifies separate objects and categorizes them according to their attributes.

This style of thinking relates to the broader philosophy of Western cultures with their focus on individualism and personal motivations

Analytic thinking corresponds to the values of Western cultures, which are individualist in nature.

The understanding of the world’s moving pieces in isolation is valuable as well, as Nisbett will explain.

Nisbett’s Analysis

In Hyun-Jung Lee’s interview, Nisbett examines each thinking style.

He notes that holistic thinking allows one to notice a great depth of the physical world and context, enabling one to accept contradictions.

Whereas analytic thinking is more black-and-white, holistic thinking allows shades of grey.

Due to the lack of universalistic rules in this style of thinking, however, Nisbett concludes that one is more vulnerable to potential abuse.

As for analytic thinking, it is scientific.

This logical type of thinking has given the world all of the advantages of modern science and technology, taking us leaps and bounds.

However, its “hyper”-logicizing can give way to disconnecting from the phenomenon itself. 

Rather than suggesting that one thinking style is better than the other, Nisbett concludes that the best thinking lies in between these two ways of thought.

It’s the attempt to understand the different cognitive and intellectual styles that can help us improve our own method of reasoning.

You Are What You Eat: How Our Food Culture Defines Us

Think about the first time someone shared food with you.

Maybe your best friend offered you his dessert at the school lunch table.

Maybe your neighbor had you and your family over for afternoon tea.

You probably felt more connected to that person, and it wasn’t just about the food. It was about the generosity of sharing and the ritual surrounding it.

Across many cultures, food traditions are ritualized and social.

So, it would stand that when you’re living in a foreign culture, joining in a meal with local friends can serve as a litmus test for how far you’ve come in your integration.

The Importance of Food

Just how important is food to culture?

If you’ve ever been to a cultural-based festival – like a Russian festival in America or an Italian festival in France – you’ll find that food is usually the festival’s focal point.

A culture’s cuisine and the traditions surrounding it (making the food, presenting the food, when and to whom it is served, etc.) are all integral to our cultural identity.

But we are not born with food culture etched into our DNA; it is learned.

Our Culinary Cultural Code is Written

University of Indiana Anthropology Professor Richard Wilk puts this learning process into perspective: 

“Your first relationship as a human being is about food. The first social experience we have is being put to the breast or bottle. The social act of eating, is part of how we become human, as much as speaking and taking care of ourselves. Learning to eat is learning to become human.” 

The type of foods we eat, our preferences, are all learned. They’re programmed into us during the early stages of primary socialization.

Food norms and behaviors are taught early on as a matter of survival. Parents strictly enforce what is to be eaten and what’s NOT to be, so that baby isn’t stuffing whatever he finds on the floor into his mouth.

And the things we are taught not to eat often later repulse us.

Eat This; Don’t Eat That

For instance, in Western culture, insects are for the birds.

As humans, we’re taught not to eat them.

If you are later offered a plate of Korean Beondegi, Japanese Inago, or some other fried insect dish, you’re likely to have a physiological response – and not a positive one.

SadiaK123 from Pixabay 

In fact, just looking at this picture, you might feel a little nauseous.

Culture is powerfully influential when it comes to food likes and dislikes. And the results are fairly permanent.

This is why, when you move to another culture as an expat, immigrant, or refugee, food preferences are often amongst the last cultural habits to go (if they go at all).

And these habits involve not just WHAT you eat but HOW you eat.

Next week, we’ll take a deeper dive into the how.

The Heroes of Our Own Story: How Cultural Bias Enters into the Teaching of History

We all want to be the heroes of our own story.

And with this desire comes bias.

When entering a new culture, learning to read between the lines of what is taught about the culture’s history will help you better understand their cultural perspective

You may still agree with and believe in the historical interpretation of your own culture, but getting to the roots of another culture means getting to know their view of themselves, which is never more apparent than in their teaching of history.

This knowledge will give you insight into the “why” of cultural norms, values, and traditions in your host country.

To gain this knowledge, learning what is taught is important; but, sometimes, learning what is expressly not taught is even more so.

Russia and North America

“Back in the USSR…”

While it’s obvious that Russian and Western cultures view things differently, what may not be so obvious is their extraordinarily different interpretations of history.

North Americans often view their liberal values of freedom and individualism with pride, and that is reflective in their teaching of history.

They view Marxist ideals and communist values as restrictive on individual liberties and enterprise.

Russian history, however, is taught from a Marxist viewpoint.

It teaches that the American working class – and overseas labor from American corporations – is exploitative.

Like Americans, their view of their own history is also one of pride.

They present their communist system as more egalitarian, distributing wealth more fairly amongst the working class.

While American historians present Russia as oppressive, so do Russian historians present America.

And from an outsider’s perspective, if you’re being honest with yourself and viewing these arguments and their history objectively, you can see truth in both…however, you’re probably more biased toward the history that aligns with your own values and norms.

Japan and China

Japan and China are two other examples of nationalist takes on history.

The Japanese take pride in their long and glorious empire. However, the tragic recent history of WWII and the events surrounding it is often deemphasized in classrooms.

Mariko Oi, a Japanese teacher who studied abroad in Australia, puts this into perspective:

“Japanese people often fail to understand why neighboring countries harbor a grudge over events that happened in the 1930s and ‘40s. The reason, in many cases, is that they barely learned any 20th century history. I myself only got a full picture when I left Japan…” 

According to Oi, only 5 percent of her Japanese textbook (19 out of 357 pages) dealt with the recent history of WWII and the events that led up to it from 1931 to 1945.

A single line was dedicated to the Rape of Nanjing (also known as the Nanjing Massacre) which occurred during the Sino-Japanese war of 1937 when Japan invaded China. That war too was given but a single page.

On the other side of the East China Sea, Chinese students are taught in detail about Japanese war crimes and about the Rape of Nanjing in particular.

And as for other WWII enemies, the subject receives different treatment in American textbooks versus Japanese textbooks. 

The Manhattan Project is often heroically emphasized by American historians who detail the justifications for dropping the atom bombs on Hiroshima and Nagasaki.

In Mariko Oi’s Japanese textbook again, a single sentence is dedicated to this event.

Cultural Bias in Ourselves

The point of all this is that a nation tends to have a specific view of itself. 

And, in doing so, that nation will cast itself and its history in the best light while deemphasizing certain aspects that today bring shame. 

Cultural bias is difficult to recognize within ourselves. We’d like to think we’re “above” it.

But in the end, we all want to be “right”; we want our values to be right, our norms to be right, and our version of history to be right.

We want to be the heroes of our own story.

Religion & Culture: Individual Vs. Cultural Behavior

During the 1994 World Cup, Heineken took center stage…and not in a good way.

In a bid of inclusion, Heineken printed the flag of every country participating in the Cup on its beer bottle.

Unfortunately, this included the flag of Saudi Arabia, which holds a holy creed, “There is no god but the God; Muhammad is the Messenger of the God.”

Islam, of course, forbids alcohol, so the blunder led to major hostilities in the Muslim world.

Heineken was forced to recall and discontinue this promotion, leading to loss of revenue and a bruised public image.

This is one example of what can happen when a business does not account for religious cultural norms.

Personal Faith Versus Cultural Behaviors

Religion influences both individuals and entire cultures.

Individual behavior is impacted by personal belief, while cultural behavior is often impacted by religious practices and norms.

A Christian attends mass every Sunday.

A Muslim prays in the direction of Mecca five times a day.

A Jew dons a Kipa.

All of these are religious behaviors based on individual convictions. That is, they may not impact an entire society or culture.

So, what types of behaviors do influence entire cultures?

One might differentiate between a cultural behavior and a personal one by identifying whether or not religious norms and values impact even non-believers..

Christmas & Easter

One glaring example of this is religious holidays.

Christmas and Easter are holidays that have become ingrained in Western culture; even those who are not of Christian faith celebrate said holidays.

In such cultures, holiday rituals – like decorating a Christmas tree, exchanging gifts, or even attending church – are often observed by those who do not practice religion.

Despite embracing these holiday rituals which are grounded in religion, those same celebrants may not necessarily routinely attend mass or celebrate any other elements of Christianity.

Particularly in Europe, attending church is often a personal conviction, rather than a cultural one.

The South

Visit the South in the U.S., and you might view mass attendance differently.

In some states or regions, going to church is a cultural expectation. It can improve both your social life, your professional life, and even your political life.

In this way, religious behavior is a cultural element in the South, meaning it is conditioned by the culture rather than by religion itself.

Why Must You Know This Distinction

When living and working in a foreign culture, this distinction between religious individual behavior and religious cultural behavior is an important one.

Behaviors based in personal belief can be disregarded without major repercussions; but those based in cultural belief simply cannot.

Preparing to accept, adapt, and adopt pervasive religious cultural beliefs is an important step in cultural integration.

It’s All About Perspective: Measuring Your Own Culture By Another’s Yardstick

Imagine you’ve been living in your host country for two years. 

By now, you know a lot about its norms and values. You know what behaviors are viewed as “good” and “bad.” You respect these views and have adapted your own cultural behaviors where you can.

At this point, you may have even begun to appreciate certain values and norms in your host culture. And, moreover, you can see your own culture through your host’s cultural lens.

In doing so, you might be noticing some things about your culture that no longer sit right with you.

Let’s take a look.

The Wisdom of Elders

Many African cultures highly value the elders in their communities.

They may sit on councils that govern these communities or even judge disputes in the village. They are respected and believed to be wise.

Being as such, elders are often cared for by younger generations and live in the homes of their children. Outside help to care for them is not the norm.

Societal health in such cultures is represented by the degree to which the elderly are cared for in society.

So, imagine for a moment the idea of a nursing home in such cultures. The concept of abandoning an elder to the care of a stranger would be, without question, taboo.

Due to this difference in perspective, these cultures are shocked by the way Western cultures treat their elderly. They view these values and norms pertaining to the elderly as a sign of an unhealthy culture.

And having been entrenched in their culture, in some cases, you might start seeing your own in the same way.

Take Pride in Being Different, Not in Being “Superior”

Managing people from different cultures requires that you check your cultural ego at the door. If you don’t, it will get in the way of cultural integration.

So, think about other aspects of your culture and how they might be viewed by your host.

Consider values and norms surrounding family, honor, hospitality, wealth-sharing, etc. 

How might your hosts see these the standards you place on each topic in your country?

Be aware that measuring the “success” of a culture is always measured in terms of one’s own values and norms. The culture doing the measuring will always set the standards of measurement thereby being the yardstick by which to be measured (see ethnocentricity).

Knowing your host’s standards might help calibrate a picture of your own culture against their yardstick. 

This is not to say that one way is superior to the other, and it is important to be proud of your own cultural heritage. But considering your host culture’s standards of measurement will help to keep your own ethnocentricity in check.

Learning Another Culture: A Conscious Process

Do not minimize the importance of cultural integration when expatriating abroad – or sending employees abroad. 

The value of learning how to adapt to another culture not only eases the transition for you and/or your employees, it also impacts your bottom line.

Last week, we talked about the difficulties of cross-cultural integration particularly for Westerners.

Overcoming our own cultural conditioning and ethnocentricity in order to accept another culture’s ways is challenging for those from the West. 

That’s why it’s incredibly important for senior managers and employees who are expatriates abroad to learn how to learn another culture.

This actionable step should be incorporated into an employee cultural integration plan. 

In fact, cultural integration should be a top objective when expatriating employees.

If you’re sending employees who don’t have any understanding of the culture or the finesse of diplomacy, then your business venture is likely to fall flat.

A Conscious Process

Think of the conscious process of cultural integration as similar to learning a new language.

First and foremost, you need to study.

Whether it’s through books or a teacher, you should be seeking knowledge about your foreign host country.

This is Cultural Integration 101. 

And like language training, there’s only so far you can get with books; fluency also requires immersive practice with native speakers

Only then can you strengthen your vocabulary, master pronunciation, learn colloquial phrases, and really delve into the nuances of the language.

The same goes with fluency in a culture.

Books and notes make up the theoretical learning process. This can be done at home.

The immersive process is done through active sharing.

Whether you’re sharing a meal with your foreign colleagues, joining in a sport with your friends, or getting involved with your local community, sharing in the foreign culture hands-on is the way to the heart of its nuances.

Learn to Admire

As we talked about last week, the Colonial Superiority Complex may still be an inherent default for those from Western cultures.

But true integration is only achieved when expats view their host culture as equal to their own, despite any differences in economic, scientific, social, or military advancements, etc., between the two countries.

You can be proud of your own culture, while simultaneously showing curiosity and admiration in another’s.

The bottom line is, you must be able to adopt an objective perspective regarding values and norms in order to manage successfully in another culture.

Next week, we’ll talk more about learning about and admiring the achievements of other cultures.

“Western Culture” as a Stereotype: Defining “The West”

Over the last few weeks, we’ve talked about stereotypes: how they can be harmful and ways in which you can use them wisely to aid cross-cultural understanding.

In fact, we use stereotypes a lot in this blog.

One of these stereotypes is the broad term, “Western culture,” which is associated with core values, norms, and beliefs.

But what, exactly, is it?

What is “Western Culture”?

What do you think of when you hear the term, “Western culture”?

You probably think of Europe, the United States, Australia, Canada – the latter three of which are highly influenced by Europe, due to their historical roots.

All of these countries mentioned (and others that fall under the umbrella of “Western culture”) hold a common set of values and norms.

However, as we’ve also highlighted in this blog, values and norms vary widely across the countries that fall under this umbrella.

In the U.K., queues are law; in Italy, it’s every man for himself.

German companies run like well-oiled machines; French companies are like royal courts.

Despite these cultural differences on a country-by-country basis, Western cultures share strong commonalities, due to their historical heritage under the Ancient Greek and Roman Empires, as well as the influence of Judeo-Christian religions.

Moreover, 18th-century Enlightenment in Europe brought forth a rationalist and secular-oriented ideology focused on social and scientific progress.

This drove such democratic values as the separation of church and state, human rights, capitalism, modern technology, and political pluralism.

Western Culture is a Stereotype 

Up until now, we never defined “Western culture” in this blog.

Yet, somehow, we all understood what it means.

This is due to the fact that “Western culture” is as much a stereotype as anything else. 

The behaviors of someone from “the West” are fixed in our mind, contrasted with how those from an Eastern culture might act or the ideology and values they might live by.

So, while we know there are differences between the values and behaviors of Australians, Europeans, Americans, etc. – and even further, between countries, regions, subcultures, and even individuals in each culture – we still recognize the broad commonalities that exist across all of “the West.” 

Use Your Discretion

If I board a plane and am seated between a Swiss person and an American, I would be more inclined to talk to the American.

This is not because I am opposed to the Swiss (I am Swiss); it’s because I want to be courteous.

Americans generally like small talk with strangers in public settings; Swiss generally don’t.

However, some Swiss might actually be prone to small talk, while some Americans will put their earbuds in immediately.

The point is, when it comes to stereotypes, applying them wisely means to use your discretion when approaching each individual.

Test the waters, apply your observational skills, and proceed accordingly.

Stereotypes blanket entire populaces, but they don’t take into account the individuality of people.

So, rather than presuming each person is attached to the stereotypical values, norms, and behaviors of their cultures, tuning in to the individual nature of a person’s preferences, priorities, and behaviors will allow you to avoid misusing stereotypes.

3 Mechanisms That Bias Our Decision-Making: Anchoring Bias

An anchor prevents a boat from straying from a set point.

When making decisions, managers are starting from their anchor – their initial set point, which is grounded in culturally-influenced values and norms.

A manager will drift from this point until the chain pulls taut.

There, he will reach a final decision, but inevitably, because he is anchored to a set point, that decision is influenced by anchoring bias.

We’ve talked about availability bias and representative bias in the last two blog posts and how each influences decision-making.

This week, let’s take a deep look at anchoring.

Anchoring in North African Souk

Let’s say you’re from a Western culture and travel to Northern Africa as a tourist. There, you head into a souk, and a seller zeroes in on you.

Knowing that your cultural norms and values are anchored in paying top prices for quality goods, the seller asks for a much higher price for a carpet than he might ask of locals.

Assuming your ignorance of the local pricing market, he starts astronomically high when haggling. That way, he can negotiate down to the highest amount you’re willing to pay.

He knows your anchoring bias allows for it.

If you never discover how much locals are paying for the same carpet, you’ll be none the wiser. You might even walk away thinking you scored a real bargain, when in reality, you paid ten times the local rate.

But if you later discover the seller gouged you on the price, you’ll likely feel scammed, which can often strain future negotiations.

This is one way in which markets use anchoring bias to their advantage in cross-cultural business.

Anchoring in Vancouver Housing Market

Sometimes, exploiting anchoring biases can backfire for local communities.

Let’s travel from North Africa to Vancouver.

The ‘90s saw a peak in Hong Kongers and mainland Chinese immigrants migrating to Canada. A large number settled in the Vancouver area.

Hong Kong real estate is notoriously pricey, so when Hong Kongers anchored in Vancouver, they were willing to pay top dollar for property.

The local real estate market exploited this anchoring bias and charged higher rents.

The result was that, like Hong Kong, Vancouver real estate now has a reputation of being exceptionally expensive.

According to MoneySense,

“Data collected by David Ley shows how, over the last few decades, metro Vancouver has become similar to other Pacific Rim ‘gateway’ cities, such as Hong Kong, Singapore, London and Sydney. Each of these gateway cities have rising housing costs that are fueled by high immigration-driven population growth and foreign investors.”

So, when exploiting anchoring biases in cross-cultural business goes South for local communities, how do they re-anchor?

In 2018, the British Columbia New Democratic Party was voted in primarily due to their platform on housing costs. Their goal was to increase the housing supply, slow demand, and dissuade overseas buyers by taxing empty homes and raising the foreign-buyer tax from 15 to 20 percent.

In this way, Vancouver is attempting to re-anchor their housing market to align with their own cultural norms and values.

How Media and Faith Contribute to a Culture’s Locus of Control

How does our locus of control affect our daily lives?

Let’s let our good friends, Ann and Kamal, illustrate the differences.

Ann is of a culture with an internal locus of control – she believes her actions will see results. Control is in her hands.

Kamal is of a culture with an external locus of control – he believes that the environment or a higher power is the director of life. He is powerless to his fate.

What happens when the two worlds collide?

Locus of Control in Healthcare

Kamal is in pain and is prescribed medication by a doctor. Knowing his situation, Kamal’s close friend Ann follows up on his health.

locusofcontrol.jpg

Herein lies the difference between those from an internal-locus culture and an external-locus culture.

The internal-locus, Ann, believes that taking action and following up with a professional and with additional medication will determine the outcome of Kamal’s health issue.

The external-locus, Kamal, arrives at a point in his health where he believes his fate is predestined, and this pain is a part of it. He accepts his painful fate.

Locus of Control in Media

When you look at Western media, you can clearly see the internal locus of control prevalent in everything from self-help manuals to life coaches and therapists.

Glance at any magazine headline or scroll through a Western website, and you’ll see the “top ten ways” in which to improve yourself in one way or another – whether the improvement targets your health, appearance, or habits.

These basic media elements indicate that individual improvement is in one’s own hands. And this internal locus is prevalent in Western values and norms, which highlight independence, self-determination, and individualism.

Godly Values & Norms

When you take a look at a culture’s values and norms, these often prove to be a more direct indicator of that culture’s locus.

For instance, those with an external locus of control – Muslim cultures, for instance – live according to the ideology that life was created for them.

Such a view manifests in the culture’s fundamental traditions and strict rules of law, all of which have been bestowed upon them by God. God directs the course of both individual lives and of all of humanity.

These are the values and norms that drive the external locus of control in such cultures.

Yet, there are some individuals in external locus cultures who possess an internal locus.

Muslim clerics, for example, are considered the vehicles of God’s word, so they instruct their fellow man by directing community and political views.

They, however, attribute this control to God and, in doing so, God is still the eternal director of mankind.

Next week, we’ll talk about how the four building blocks of culture are influenced by ethnocentricity.