Emotions & Your Environment: Are You From a High or Low Arousal Culture?

When you’re excited, how do you express it?

Do you squeal aloud with glee? Do your eyebrows reach your hairline?

Or do you suppress your zeal, maintaining a cool exterior?

Last week, we talked about societal emotional environments.

This is the “emotional climate of a society” or the degree to which positive and negative emotions are expressed.

Today, we’ll look at an academic paper discussing the emotional arousal level of different cultures – specifically, Western or individualist culture versus Eastern or collectivist culture.

The paper looks at actual and ideal emotions in a society – ideal being which emotions are most valued.

Are Emotions Biological?

Some researchers view emotion as universal and biologically based.

But culture certainly determines the degree to which one feels comfortable expressing emotion.

The study explains,

“Culture constrains how emotions are felt and expressed in a given cultural context. It shapes the ways people should feel in certain situations and the ways people should express their emotions.”

Valence and Arousal

Studies on this topic often define emotional expression in two dimensions: valence and arousal.

These bipolar dimensions – pleasure-displeasure (valence) and activation-deactivation (degree of arousal) – make up the affective state.

Both of these dimensions affect brain activity and cognitive behaviors.

High Arousal and Low Arousal

There are high and low arousal emotions.

High arousal emotions induce action, energy, and mobilization. 

Here are some examples of high arousal emotions:

  • Anger
  • Fear
  • Excitement
  • Happiness
  • Hostility
  • Irritation
  • Alarm

Low arousal emotions induce rest and inaction.

Here are some examples of low arousal emotions:

  • Boredom
  • Calm/Serenity
  • Sadness
  • Tiredness
  • Depression
  • Relaxation
  • Helplessness
  • Peacefulness

As you can see, the difference in the intensity of feeling of each of these categories is vast.

Cultural Differences Determine Outcome

As we talked a little about last week, Eastern or collectivist cultures value low arousal emotions, while Western or individualist cultures value high arousal emotions.

This relates to cultural values.

In an individualist culture, a desire to influence others is a part of the social fabric.

High arousal emotions – which prompt action – are more effective in achieving influence.

In a collectivist culture, conforming to the group is ideal.

You can see why low arousal emotions would be preferred in this case.

Defining Emotion

The definition of emotions also differs across cultures.

For instance, happiness in China would be reflected in reservation and solemnity, while in America it would be reflected in exuberance. 

Thus, the arousal state of happiness is high in America and low in China.

These differences in valued emotions inspire preferred activities.

Because Westerners value high arousal emotions, they will participate in activities that elicit these emotions – like enthusiasm or excitement.

Think thrill-seeking activities, like mountain climbing or skydiving.

This goes to show that values and societal ideals drive everything from behavior to emotional expression even to our favorite hobbies.

10 Cultural Universals: The Role of Family in Culture

We’ve talked about geography and language and their relationship with culture over the past couple weeks.

Family is the third universal in our ten-part series.

Whether you’re from a culture which is centered around a nuclear family or one that embraces an extended family model, the family unit is an integral part of your cultural and your personal development.

This is why family dynamics are a common focus of cultural studies. From family member roles to labor division to rites of passage, culture begins at home and the family is its core.

Collectivist vs. Individualist

While there are obviously many family structures across cultures, let’s focus this discussion on two main distinctions: collectivist and individualist cultures.

One of the main ways in which these groups differ is in their family dynamics. Individuality is obviously stressed in individualist cultures, while interdependence and conformity are valued by collectivist cultures. And these dynamics are prevail within the family.

As Marcia Carteret, M. Ed., writes in “Cultural Differences in Family Dynamics”:

“Individualistic cultures stress self-reliance, decision-making based on individual needs, and the right to a private life. In collectivist cultures absolute loyalty is expected to one’s immediate and extended family/tribe.”

In other words, collectivist cultures put the needs of the family/group (the collective) before individual needs.

Nuclear vs. Extended

In examining the prevalence of nuclear and extended families in developing and developed countries, the un.org writes:

“The presence of two adult members per household in developed countries is an indication of the predominance of the nuclear type of family; on the other hand, the presence of more than two or three adult members in a household in developing countries indicates prevalence of an extended type of family or of a nuclear family with adult children present.”

The nuclear family is composed of parents and their children. This model is commonly followed by Western cultures and developed countries. Children are often raised to become independent and move out on their own when they reach adulthood.

The extended family model is often found in collectivist cultures and developing countries in Asia, the Middle East, and Africa, as well as in Hispanic and American Indian cultures. In this model, the extended family – including grandparents, aunts, uncles, and cousins – are an intimate part of the familial network.

Whereas individualist cultures prize privacy and independence, with the nuclear family living separately from the extended family, collectivist cultures often share the household across generations. In a multi-generational household, you might find three or more generations cohabitating. Grandparents might live with their adult children and grandchildren.

In some of these households, the eldest son brings his new wife to live with his parents at home. The daughter-in-law submits to the mother-in-law.

“Relatives” unrelated by blood may even play a significant role in the family, with tribal leaders being consultive beings in American Indian families and godparents serving this role in Hispanic families.

Next week, we’ll talk more extensively about familial roles and rites of passage across cultures.