Reversing Reverse Culture Shock, Step 1: Getting Closure

Imagine spending years of breezy beach time in the slow-paced life of a tropical island…

Only to return to your home: a fast-paced city where everyone is in a rush.

Imagine spending years in a country where food never goes to waste…

Only to return to portion sizes that are two times too large, and excess food is frequently thrown out.

Imagine spending years cultivating values and norms that are centered around honor and family

Only to return to an individualist culture that values self-reliance and independence

Returning from life abroad can feel like jumping into a familiar but cold pool of water.

Although you think you remember everything about this pool and belong to this pool, the reality hits you like ice.

The fact that you’ve acclimatized to another culture’s warm waters is startling. Your own culture’s temperature catches you off guard. 

You may not know what hit you.

As we’ve been talking about the past few weeks, this is reverse culture shock.

Expect to Feel Shocked

If you want to get out ahead of reverse culture shock, knowing that it can – and likely will – happen is first things first.

You are here, educating yourself about the issue, which is a GREAT way to equip yourself with the tools to face it down when it does.

Just as you equipped yourself to adjust to a foreign culture and dealt with your initial culture shock, it’s always better to be prepared and expect that you may feel discomfort upon returning home – almost like you’ve missed a step coming down the stairs.

Step 1: Get Closure on Your Experience

Before returning home, prepare.

One essential part of this preparation is to say goodbye and gain some closure with a place and a people that has been your home.

As mentioned in a previous post, those who are ripped unexpectedly from their host culture and forced to return home have a harder time with reverse culture shock.

So, if you expect to return home and have the opportunity to gain closure, take it.

Shared by the U.S. Department of State, actions you can take that will allow you to feel closure include:

  • Getting a proper goodbye in with friends and/or hosting a “going away” party prior to departure; this will allow you to gather your friends’ contact information, if you don’t have it already, so you can keep in touch
  • Snapping pics and videos of your home, your place of work/school, your favorite haunts, and your favorite people
  • Picking up or hanging onto keepsakes that mean something to you
  • Creating an in-country bucket list of sorts and making time to hit up all the sites you’d regret not visiting

These are just some ways to gain closure from this significant experience. 

Leaving can feel a bit like a relationship break-up, so be prepared for a bit of heartache and nostalgia.

Tune in next week for Step 2: Managing Expectations.

Homesick for Your Host Country: How Reverse Culture Shock Manifests

You expect coming home to be euphoric.

And it is…for a minute.

But after that minute is over, in euphoria’s place is a feeling of unease, discomfort, and even sadness.

What you’re feeling is reverse culture shock, and it’s even stronger than the culture shock you experienced in your home country.

As described by the Founder of DFA Intercultural Global Solutions Dean Foster on expatica:

“[Reverse culture shock] is far more subtle, and therefore, more difficult to manage than outbound shock precisely because it is unexpected and unanticipated.”

Foster explains that the “patterns of behavior and thought” that an expat has developed to fit into his or her host country have now become part of them.

The change is gradual and not necessarily always conscious.

So, upon returning home, the expat is shocked to find the changes within themselves. 

Their home culture may have changed as well. It can seem a bit off, making it appear uncanny or surreal, like a funhouse mirror.

Readjusting to both the changes within oneself and within one’s home culture can feel like a double-whammy.

Another Thing: No One Cares…

What’s more, as an expat, you’re often excited and bursting to share your experience abroad, particularly if this was your first experience.

You are expecting a curious audience of family and friends awaiting your arrival.

You have great expectations.

But what you more often find is that no one cares.

Your family and friends have been living their own lives while you’ve been off living yours.

They are wrapped up in the day-to-day back home; not so much concerned with the many “monkey moments” you had in a world they’ve never visited.

You may get an odd question here or there out of courtesy – not much more than an open-ended “so, how was it?” or a “did you have a good time?” – but no one is sitting on the edge of their seat, waiting attentively for your tale of life abroad.

All of this might make you feel a number of things: annoyed with your family and friends, alienated from your home country, and homesick for your host country.

Your relationships may have changed back home too, having lost out on some experiences (weddings, births, or other family/friend events, for instance) while you were away.

What can you do to reduce the shock of all these changes and feelings?

Find Your People

One, you can find your people.

Other expats who are experiencing the same reverse culture shock as you often hold support groups either online or in person in major cities. You don’t even have to be from the same host country; you have a shared experience of returning from a foreign land and feeling these same effects.

Moreover, those with this shared experience are more likely to be that rapt audience you were searching for. Curiosity about the world is built-in, so you’ll be able to share your experiences and swap stories about life abroad without feeling like your audience is uninterested or disconnected.

As for homesickness, you might find ways to embrace your change in personality and continue in the lifestyle you’ve developed abroad at home. 

Cook up some of your favorite meals from your host country, continue with your language lessons, stay connected to your host country friends – keep in touch this other part of who you are.

You’ve enriched your life with this experience abroad, and even though you may not be encouraged to unload your memoir on everyone in your life, you should nurture it and let it continue to be a quiet new branch of your personal baobab.

Expats Abroad: What Category Do You Fall Into?

In your experiences as a foreigner abroad, you’ve probably noticed that not all expats are alike.

Some keep to themselves, some mingle with other expats on the weekends, some are entrenched in local culture.

In fact, you might see that expats fall into three general categories.

Can you identify your fellow foreigners abroad in these descriptions?

Diplomats

Diplomats country-hop, spending short stints in each country – enough time to do business and make friends, but solely with their own compatriots for the most part.

In fact, official diplomats are often this type, as most countries dissuade their diplomats from getting involved in local economics and politics.

Because of this, diplomats are moved to new countries every couple years, never truly setting down roots.

Another reason for a diplomat’s narrow circle is that their main job is to take care of their nationals in foreign countries.

Although you may not be an official diplomat, you may still fall into the diplomat category in your approach to integration if you tend not to fraternize much with the locals.

Internationals

Internationals flock together.

They’re those expats who don’t stray much from the expat community.

French, English, German (often those of Western cultures) – they are a tight-knit group, developing an international circle within whatever host country they might call home. 

If they have kids, their kids go to international private schools.

If they go to church, they attend service at their international church.

Although these mixed international expat communities are interesting and, often, welcoming, they’re not locals.

They can offer you valuable advice about the local community, practical details about settling in, and examples of cultural barriers you may face, but their views are often tainted, particularly if they’ve lived in this host culture for a long time.

With time, they’ve dealt with a myriad of cross-cultural conflicts that you might not necessarily confront, so any cautionary tales and cynicism about the culture should be taken with a grain of salt.

Don’t take anyone’s subjective experience as fact, as it often comes with their own personal baggage. 

Do not discredit their experience, but refrain from holding fast to opinions before building your own.

Expat cynicism is real, so do your best to start the painting of your own cross-cultural experience with a blank canvas.

Localizers

Localizers are the category that you’ll ideally try to fit into as an expat or foreign manager.

Localizers seek out local friendships.

They intend to integrate into the local culture and build a home away from home.

Their goals are to appreciate, understand, and respect differences in culture – so much so as to adopt some of its values, attitudes, and behaviors.

Those who fall into this category tend to learn the culture more quickly than do those in the other two categories.

This is because they get their hands dirty. They rely on their own experiences and their relationships with local people to truly see and understand the culture. 

Localizers take to heart what it really means to adapt and adopt as a person of the world.

Next week, we’ll talk about strategies to becoming a localizer.

History is in the Eye of the Beholder: Why There Is No “One Truth” When It Comes to Culture

“Beauty is in the eye of the beholder” – or so the saying goes.

And so is history.

History may be “written by the victors,” but in most cases, the “victors” don’t permanently wipe out all other perspectives (thankfully).

Opposing views of history co-exist and, if you’re doing business in a new culture – or living in it – an awareness of that culture’s perspective of history, particularly its own, will help you succeed…and avoid some serious cultural faux pas.

How?

UPS in Germany

Consider this: when UPS tried to introduce new business in West Germany in 1976, the company didn’t consider the historical roots of brown uniforms there.

UPS’s recognizable “brown shirts” were reminiscent of Hitler Youth uniforms to locals.

Tensions arose due to this serious oversight, and UPS was forced to introduce green employee uniforms instead. 

But cultural insensitivity was their first impression.

This could have all been avoided with a little bit of historical knowledge and common sense.

Moreover, another important thing to remember about history is that, when it comes to cultural understanding, it’s open to interpretation.

Interpreting History

Although there may be one truth, no one will ever know it.

Historical events can be perceived differently by opposing cultures and are subject to interpretation.

Knowing that, when introduced to your host culture, look at their history not only through the lens of your own culture, but through their own.

If you look at another’s history only through the framework of your culture’s historical perspective of it, that singular interpretation of the facts likely won’t provide the same view.

In the sense that you’re trying to understand the perspective of another culture, that interpretation is pretty useless to you.

While we hope for objectivity in history-telling, the reality is that subjectivity colors history writing a great deal.

Historians often write within the biased framework of their culture’s own national and political interests.

Cultural bias is difficult to recognize, particularly coming from academics or historians, whom we’d like to believe are “above” bias.

But nationalist tradition often enters into historical interpretation, and cultural preconceptions and stereotypes are extremely resistant to facts.

Only when faced with foreign opposition of said facts may any sort of bias be detected.

We’ll illustrate this contrast of opposing historical views next week.

Why Learning History is Important to Cultural Integration

History can tell you a lot about the present reality of a culture’s values and norms.

Understanding the rationale in a culture’s roots – the “why” – is often traced to history’s distant past.

Traditions, customs, and behaviors, as we saw last week, have their roots in language, religion, and, lastly, history.

For instance, due to largely voluntary European immigration and forced African immigration, American culture, for instance, became a “melting pot.”

On the other side of the pond, European history has been shaped by multiple major wars.

Languages were spread worldwide through colonization, with English becoming the primary language of Australia and the U.S., while Spanish and Portuguese were spread through Latin America.

China, Japan, Russia – their societies have all been shaped by influential dynasties.

While this common knowledge is useful to have, it barely scratches the surface in regards to learning and understanding a foreign culture.

Respect and Genuine Interest

A deeper knowledge of your host culture’s history demonstrates your regard and respect for that culture.

National pride is an element of every culture; it is part of a group – and an individual’s – identity.

When I moved to the U.S. in early 2000, I viewed the American Civil War like I did that of the Hundred Years’ War between England and France, in that it was remote and distant, left in the deep realms of the past.

Due to the volume of European wars, that’s how many Europeans view battles and wartime periods that took place prior to the first and second world wars.

From this perspective, I didn’t think it necessary to study up on U.S. history beyond the broad culture and recent past. 

I knew the basics about the American Civil War – that it was fought between the North and South over the abolition of slavery – but beyond that, I knew not much else, nor did I consider the war to carry much direct relevance (beyond racism and prejudice) in present-day America.

When I relocated to Richmond, Virginia, I realized I was mistaken.

Richmond was the southern secessionists’ capital, and the Civil War is still very much a part of the “recent past” there.

Some view Abraham Lincoln – widely considered one of the United States’ greatest presidents – in a negative light and the Civil War, in general, as “when the North attacked America.”

In 2003, when a Lincoln statue was unveiled in the center of Richmond, it was received with protests by the Sons of Confederate Veterans.

You can see why knowledge of the past – and the different perspectives of this shared history by various regions of the United States – would be pertinent to your cultural integration.

Cultural sensitivity about topics that are considered controversial in some areas is necessary to developing and maintaining positive business and personal relationships wherever you set down roots.

Learning Another Culture: A Conscious Process

Do not minimize the importance of cultural integration when expatriating abroad – or sending employees abroad. 

The value of learning how to adapt to another culture not only eases the transition for you and/or your employees, it also impacts your bottom line.

Last week, we talked about the difficulties of cross-cultural integration particularly for Westerners.

Overcoming our own cultural conditioning and ethnocentricity in order to accept another culture’s ways is challenging for those from the West. 

That’s why it’s incredibly important for senior managers and employees who are expatriates abroad to learn how to learn another culture.

This actionable step should be incorporated into an employee cultural integration plan. 

In fact, cultural integration should be a top objective when expatriating employees.

If you’re sending employees who don’t have any understanding of the culture or the finesse of diplomacy, then your business venture is likely to fall flat.

A Conscious Process

Think of the conscious process of cultural integration as similar to learning a new language.

First and foremost, you need to study.

Whether it’s through books or a teacher, you should be seeking knowledge about your foreign host country.

This is Cultural Integration 101. 

And like language training, there’s only so far you can get with books; fluency also requires immersive practice with native speakers

Only then can you strengthen your vocabulary, master pronunciation, learn colloquial phrases, and really delve into the nuances of the language.

The same goes with fluency in a culture.

Books and notes make up the theoretical learning process. This can be done at home.

The immersive process is done through active sharing.

Whether you’re sharing a meal with your foreign colleagues, joining in a sport with your friends, or getting involved with your local community, sharing in the foreign culture hands-on is the way to the heart of its nuances.

Learn to Admire

As we talked about last week, the Colonial Superiority Complex may still be an inherent default for those from Western cultures.

But true integration is only achieved when expats view their host culture as equal to their own, despite any differences in economic, scientific, social, or military advancements, etc., between the two countries.

You can be proud of your own culture, while simultaneously showing curiosity and admiration in another’s.

The bottom line is, you must be able to adopt an objective perspective regarding values and norms in order to manage successfully in another culture.

Next week, we’ll talk more about learning about and admiring the achievements of other cultures.

Sink or Swim: How to Stay Afloat When Thrown Off the Deep-end of a Foreign Culture

Whether you’re an expat adapting to a foreign country or an international manager in one’s own country working in a multicultural environment, you must ready yourself for integration.

To integrate means to “bring together and become part of a whole.”

As a foreign or international manager, it’s your duty to bring your team together – to make it a cohesive whole – and you can do this by taking action.

Sink or Swim

Just as you prepare yourself for negotiations, coming up with your objectives and the strategy you might use to achieve them, you must also prepare yourself for integration into a foreign culture.

As with every aspect of meticulously planned business – from putting together engaging presentations that appeal to clients to scheduling your time down to the minute – a cross-cultural business venture requires an extra layer of planning: preparing for the cultural differences and those potential monkey moments that accompany them.

Depending on your organization, you might not even receive cross-cultural skills training prior to departure.

This leaves you two options: take it upon yourself to prepare beforehand or just wing it when you arrive in your host country.

Either way, your host country colleagues and the friends you make will essentially become your “trainers,” while your entire host country – from its local streets, shops, and restaurants to your workplace itself – will be your training venue.

Daily interactions with locals, friends, and colleagues will become hands-on training.

You’ll be thrown in the deep-end and told to sink or swim.

Here’s how you swim.

Learn How to Prepare

In order to successfully swim when thrown off the deep-end, you must eliminate, as much as you possibly can, the culture shock.

This phase is called “Taking Action.”

Taking action involves a conscious effort to adapt smoothly and quickly, avoiding monkey moments in the process.

Being that you’ve already taken the first step of cross-cultural integration – Awareness – you’re already able to reduce cultural monkey moments by following the next steps: Accepting, Adapting, or Adopting.

Accepting, Adapting, and Adopting are generic steps that help you integrate into any culture. 

However, knowing the culture in which you’ll be living, you can take specific action to prepare yourself, for example, by learning the cultural values and norms prior to arrival.

In the next few weeks, this blog will discuss a general methodology to efficiently learn the scope of a new culture.

Open Hearts, Open Minds: How Much Should a Foreign Manager Expect to Accept & Adapt to the Culture?

Say, you’re a store manager at a retail company, and you’ve been sent abroad to work out the kinks at your sister store in Tokyo. You’re a fish out of water, a monkey out of his home tree, and your managerial style isn’t gelling too well with that of Japanese culture.

The big question: Do you expect your employees to adapt to you and your culture? Or do you expect to adapt to them?

The Cultural Baobab

If you work at an international company, the company culture is usually fairly uniform the world over…but not entirely.

When you’re sent to manage abroad, you’re still working and living in a foreign culture. Just because these employees work for your company doesn’t mean they’ve fully accepted, adapted, and adopted your culture’s practices or behaviors.

We’ve talked a lot about the cultural baobab and how, by identifying and understand its roots (values) and limbs (social norms), you’ll better understand the culture, as a whole.

The point is that living and working successfully in a foreign culture always starts with one thing:

Accept

Accept your host culture as it is.

Don’t fight it.

Don’t condemn it.

Don’t judge it.

This will make managing in the culture a whole lot easier.

Think about it: as the monkey in their baobab, instead of complaining about the branches as you swing from limb to limb, instead of criticizing the roots that grew this tree and spitting out the seeds from its fruits, you should be curious about it, you should admire it, and you should find a home in it.

Accept that your culture’s tree isn’t the only tree in the world. It’s not the superior baobab. It’s not the center of the universe. Accept that there is more than one type of beauty.

There’s a myriad of ways to live life, to organize a society, and to run a business.

Once you recognize this, you’ll see the beauty in this foreign baobab, from the roots to the canopy.

Integrate

In order to successfully manage in a foreign culture, you must integrate into that culture. If you don’t appreciate the beauty of your host nation’s baobab, your employees and colleagues will know it and integration will be null and void.

Accepting doesn’t mean you have to adapt or adopt everything in your host culture, nor must you idolize it.

Accepting does mean that you must make an effort to seek the good in everything with which you are unfamiliar, instead of immediately condemning it as “bad,” because it is foreign to your own values and way of life.

Now, that’s not to say everything about a foreign culture is easy to accept. We’ll talk about how to deal with adverse reactions to your host culture next week.

Step 3 of Cross-Cultural Integration: Adapting in Action

Once you realize you’re the monkey in a foreign culture, you can’t go around, swinging from limb to limb. After being made aware of and accepting your differences, you must start to adapt.

This is where the monkey must come out of his cage and start behaving like a human to “fit in.” Slowly, he’ll begin to adapt some of their behaviors, and the following advice will ease the process.

5 Steps to Adapting

  1. Seek the “Why” – Instead of seeing things as black or white, wrong or right, seek the “why” when faced with cultural differences. Knowing why your host culture believes certain things or behaves in ways that are strange to you will help you understand local culture.
  2. Adopt Your Host’s Worldview – To help you seek the “why,” try to put yourself in the shoes of your host and momentarily adopt their worldview. Leave your gavel and robes at home, because you’re not here to judge or condemn; you’re here to learn. Look at yourself as a student and your host culture as the teacher.
  3. Rely on Analogies – A German businesswoman in France was once advised to forget the clockwork functioning of a business. She was told, instead, to view French companies as “royal courts,” where the CEO is king, and she was an earl, building her network until she earned favor. Analogies like these can help you visualize how to behave in the culture and interpret what’s going on around you.
  4. Apply Stereotypes Wisely – While stereotypes are similar to analogies in that they can aid cultural interpretation, these simplified representations of people shouldn’t be applied in an overarching manner. Doing so can be dangerous and hurtful. However, even though it’s important to remember that we’re all individuals and should never be treated like stereotypes, looking at an individual in a cultural context can allow understanding. As Kevan Hall at the Global Integration Blog notes, “If we focus on individuals irrespective of their cultural context we may assume everything is personality. Using US-normed tests on extraversion and introversion, for example, has led to a very high proportion of mainland Chinese participants scoring as introverted. Not a very useful result.”
  5. Apply Empathy Generously – Remember that empathy – or putting yourself in another’s shoes – is essential to understanding. To truly understand your hosts and their culture, you must be culturally empathetic.

Adapting Inaction

Employee A is from Japan. She’s moved to Spain. Spanish greetings involve a kiss on both cheeks. This makes Employee A very uncomfortable.

The Japanese find touch inappropriate and even intimate. When introduced to the Spanish form of greeting, Employee A does not seek the “why,” adopt her host’s worldview or feel empathetic. Instead, she views this greeting style as wrong and inappropriate and chooses to remain physically distant. Every interaction that follows is awkward, for both Employee A and for her hosts.

Employee A does not adapt to the simplest of cross-cultural differences – greetings – which will make it even harder to fully integrate into the culture.

Adapting in Action

Employee B is also from Japan but looks at this greeting from the Spanish perspective. It is not meant to be uncomfortably intimate; it’s a gesture of friendliness.

She chooses to adapt this simple greeting into her behavior, even though it gives her discomfort at first. After a while, she starts to get used to it, despite the fact that limitations on physical touch are deeply ingrained in her culture.

Her hosts appreciate her effort, and as she starts to adapt other Spanish behaviors, she has a much easier time integrating.

She may even move onto adopting behaviors and ideologies of her host culture, which we’ll talk about next week.